Workout Schedules

Our open and flexible workout schedules allow a number of options for swimmers. At both our Loos, HP & K of C locations we offer workouts every weekday evening for BRONZE, SILVER and GOLD group swimmers. At CFB Natatorium we offer workouts for our RED and BLUE group swimmers Monday through Thursday. Swimmers aren't required to pick specific days.

This is particularly important for younger swimmers who may be involved in other activities such as scouting, music, soccer, birthday parties, etc. We don't want our program to prevent a swimmer's participation in other important activities.

!!! These Workout Schedules Last Updated – Monday, November 10, 2008 – These Workout Schedules Last Updated !!!

School Year Schedule (September thru May)

Saturday morning workouts are scheduled during the season as needed for the Silver, Gold and National groups.

Loos Natatorium

Pre-competition

Individual Scheduling Arrangements Made at Try-out for Team

Bronze

5:30 p.m. - 6:30 p.m. and 6:30 p.m. - 7:30 p.m. Monday through Friday

Silver

6:00 p.m. - 7:30 p.m. Monday through Friday

Gold

5:30 p.m. - 7:30 p.m. Monday through Friday

National

5:45 a.m. - 7:00 a.m. - Monday, Wednesday & Friday

5:00 p.m. - 7:30 p.m. – Monday through Friday

Masters

6:00 a.m. - 7:00 a.m. Monday, Wednesday & Friday

Highland Park (HP) High School Pool

Pre-competition

Individual Scheduling Arrangements Made at Try-out for Team

Bronze

6:00 p.m. - 7:00 p.m. Monday through Friday

Silver I

6:45 p.m. – 8:15 p.m. Monday through Friday

Silver II

4:30 p.m. - 6:00 p.m. Monday through Friday

Gold

4:30 p.m. - 6:30 p.m. Monday through Thursday

4:30 p.m. – 6:00 p.m. Friday

Masters

None

Knights of Columbus (K of C) Pool

Bronze

7:00 p.m. – 8:00 p.m. Monday through Thursday

5:30 p.m. – 6:30 p.m. Friday

Silver

5:30 p.m. – 7:00 p.m. Monday through Friday

Gold

5:00 p.m. – 7:00 p.m. Monday through Friday

Carrollton – Farmers Branch (CFB) Natatorium

Red and Blue

4:30 p.m. - 5:30 p.m. Monday through Thursday

Summer Schedule (June through August) – Updates for Summer 2009 Coming

Saturday morning workouts are scheduled during the season as needed for the Silver, Gold and National groups.

Loos Natatorium

Pre-competition

Individual Scheduling Arrangements Made at Try-out for Team

Bronze I & II

6:15 p.m. - 7:15 p.m. Monday through Thursday

Silver

6:00 p.m. – 7:30 p.m. Monday through Thursday

(See also SMU Outdoor Pool Summer Schedule)

Gold

4:00 p.m. - 6:00 p.m. Monday through Thursday

(See also SMU Outdoor Pool Summer Schedule)

National

3:30 p.m. - 6:15p.m. – Monday through Thursday

(See also SMU Outdoor Pool Summer Schedule)

Masters

6:15 p.m. – 7:15 p.m. Monday through Thursday

Highland Park (HP) High School Pool

Pre-competition

Individual Scheduling Arrangements Made at Try-out for Team

Bronze

5:30 p.m. – 6:30 p.m. Monday through Thursday

5:00 p.m. – 6:00 p.m. Friday

Silver I & II

4:00 p.m. – 5:30 p.m. Monday through Thursday

4:30 p.m. – 6:00 p.m. Friday

(See also SMU Outdoor Pool Summer Schedule)

Gold

HP Gold Swimmers use Loos and SMU Outdoor Pool Summer Schedule

Masters

None

Knights of Columbus (K of C) Pool

Bronze

7:00 p.m. – 8:00 p.m. Monday through Friday

Silver

5:30 p.m. – 7:00 p.m. Monday through Friday

Gold

5:00 p.m. – 7:00 p.m. Monday through Friday

Carrollton – Farmers Branch (CFB) Natatorium

Red and Blue

4:30 p.m. - 5:30 p.m. Monday through Thursday 

Southern Methodist University (SMU) Outdoor Pool

Silver

9:00 a.m. - 11:00 a.m Monday (from 6/4 thru 7/16)

National & Gold

7:00 a.m. - 9:00 a.m Monday thru Friday