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Workout Schedules

Our open and flexible workout schedules allow a number of options for swimmers. At both our Loos, HP & KC locations we offer workouts every weekday evening for BRONZE, SILVER and GOLD group swimmers. At CFB Natatorium we offer workouts for our RED and BLUE group swimmers Monday through Thursday. Swimmers aren't required to pick specific days.

This is particularly important for younger swimmers who may be involved in other activities such as scouting, music, soccer, birthday parties, etc. We don't want our program to prevent a swimmer's participation in other important activities.

!!! These Workout Schedules Last Updated – Monday September 21, 2009 – These Workout Schedules Last Updated !!!

School Year Schedule (September 2009 thru May 2010)

Saturday morning workouts are scheduled during the season as needed for the Silver, Gold and National groups.

Loos Natatorium is closed for maintenance… until further notice attend the following practices:

Pre-competition

Individual Scheduling Arrangements Made at Try-out for Team

Bronze

6:00 p.m. - 7:00 p.m. Monday through Friday  CFB

Silver

5:30 p.m. - 7:00 p.m. Monday through Friday CFB

Gold

5:30 p.m. - 7:00 p.m. Monday through Friday  CFB

4:00 p.m. – 6:00 p.m. Monday through Friday  HP 

National

5:00 p.m. - 7:00 p.m. – Monday through Friday  SMU

Highland Park (HP) High School Pool

Pre-competition

Individual Scheduling Arrangements Made at Try-out for Team

Bronze

6:00 p.m. - 7:00 p.m. Monday through Friday

Silver I

6:45 p.m. – 8:15 p.m. Monday through Thursday

6:00 p.m. – 7:15 p.m. Friday

Silver II

4:30 p.m. - 6:00 p.m. Monday through Friday

Gold

3:30 p.m. – 5:00 p.m. Monday through Friday

4:00 p.m. - 6:30 p.m. Monday through Thursday

4:00 p.m. – 6:00 p.m. Friday

 

Highland Park will be closed on the following dates due to high school swim meets.  PLEASE MARK YOUR CALENDARS NOW WITH THESE DATES
October 6, October 13, October 27, December 8, January 12, January 19

 

Knights of Columbus (KC) Pool

Red

Due to pool availability, the KC Red group will practice every other day and have some Saturday practices.

Complete schedule click here.

Bronze

6:00 p.m. – 7:00 p.m. Monday through Friday

Silver

6:00 p.m. – 7:30 p.m. Monday through Friday

Carrollton – Farmers Branch (CFB) Natatorium

Red

4:45 p.m. - 5:30 p.m. Monday through Thursday

Red and Blue

4:30 p.m. - 5:30 p.m. Monday through Thursday

 

 

 

Summer Schedule (Effective May 31  through September 6 2010)

 

June 2-July 30            Knights of Columbus Location

                        Mondays  Silver 7:00 – 8:30 am,  Bronze 7:30-8:30 am, No Red

                        Tuesdays  Bronze & Silver 8:00 - 9:00 am, Red 9-10 am

                        Wednesdays  Silver 6:30 - 8:00 am,  Bronze 7-8 am, Red 9-10 am

                        Thursdays  Bronze & Silver 8:00 – 9:00 am, Red 9-10 am

                        Fridays  Silver 6:30 - 8:00 am,  Bronze 7-8 am, Red 9-10 am

 

June 7-July 30            Mondays through Fridays unless otherwise indicated

                        National 7-9 am at SMU, 2-4 pm at SMU M,T,Th; 4-6 pm at SMU Wednesdays

                        Gold 9-11 am at SMU, 5-7 pm at SMU

                        Silver 6-7:30 pm at SMU

                        Bronze 5-6 pm at SMU

Effective July 12       CFB groups will have the following schedule

                        Mondays

                                    Silver 6:30pm – 7:00pm at SMU

                                    Bronze 5-6pm at SMU

                        Tuesdays through Fridays

                                    Silver 6:15-7:45pm at Greenhill

                                    Bronze  7-7:45pm at Greenhill

                                    Red & Blue 6:15-7pm at Greenhill

 

 

July 21            Wednesday   Gold – Last morning practice

Aug 2-August 13        Monday through Friday unless otherwise indicated

                        National 7-9 am at SMU

                        Gold 5-7 pm at SMU

                        Silver 6-7:30 at SMU

                        Bronze 5-6 pm at SMU

 

Aug 16-Sept 6            Annual Break - NO PRACTICES

 

September 7 - Back to normal schedules at all pools (hopefully!) - Loos, Highland Park, Knights of Columbus and Carrollton Farmers Branch

 

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